![]() A balance between each element of the body composition must be maintained because too much fat is as bad as too much muscle mass, and too little fat tissue or muscle mass is not advised as well, as it can do as much harm.īack to the Body Mass Index, it can be useful for healthcare professionals to tell if the patients have a normal amount of body fat, just by taking simple measurements. ![]() On the other hand, too much body fat can lead to other serious medical issues like hypertension or high blood pressure, type II diabetes, fatty liver, and some heart diseases.Ĭonstant body fat needs to be sustained for a healthy lifestyle, proper meals and regular exercising can help achieve that. The adipose tissue plays numerous roles to ensure the proper functioning of the entire human body, like shaping the form of our bodies, protecting the abdominal organs, secreting hormones that contribute to the energetic metabolism, and last, but not least, storing immense quantities of energy.īody fat is essential for the normal functioning of numerous vital organs and having too little of it can lead to dangerous medical conditions, mainly because some of the vital organs are no longer protected by adipose tissue. The fatty tissue is localized both under the skin and around the organs in the abdominal cavity. So, in other words, the BMI calculator indicates the characterization of one’s weight.įatty tissue, or adipose tissue in medical terms, is a specialized type of connective tissue, vital for the human body. Ultimately, the BMI calculator indicates a number by dividing one’s body weight expressed either in kilograms or in pounds with the square of their height in meters or inches, this number is, then, fit into one of five categories supposedly revealing if the individual in question is underweight, normal weight or overweight. is necessary to multiply the entire formula by 703 to transform from pounds and inches to kilograms and meters. BMI calculator in imperial: BMI = lbs.With the metric system, the heigh can be in meters or centimeters.If the individual height is measured in centimeters, it must be converted to meters, dividing it by 100, because the kg-cm BMI calculator doesn’t exist. In other words, BMI’s main purpose is to diagnose different stages of obesity, but the Body Mass Index alone cannot replace the more specific medical tests for this condition, which should be taken whenever the first assessment of the quickly done BMI indicated towards the diagnosis of obesity.Įither the metric or the imperial systems of the BMI calculator can be used to obtain the measure of one’s body size and composition, but the BMI calculator formula must be changed accordingly: So, as mentioned, to calculate the BMI, the parameters needed are the weight and the height put in the following formula: BMI = kg/m2, for the metric system. ![]() BMI is an acronym for Body Mass Index, and it is used as a tool for screening patients as it is believed to indicate if the weight of an individual is within normal limits according to their height.
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